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Teens and Sleep – Unlikely Partners
Got teens? Bet they groan and moan in the morning, too exhausted to speak. When our teenagers don’t get the sleep they need, their drowsiness leads to traffic accidents, poor grades, and stronger, more...
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Sssstress? We Don’t Got no Stinkin Stress!
With twitching eye and slightly trembling fingers, I search online for the signs and symptoms (and treatment) of stress. What exactly is stress? Most of us use the term, but it sounds like a catchall....
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Donuts to Broccoli
When my brothers and I were children (lo these many years ago), our mom went into the kitchen every night and cooked dinner for the family. We had beef, pork or chicken, potatoes, two kinds of colorful...
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